Recipe - Tropical Green Smoothie


This morning I went outside and at 8am it was already HOT. This week we are having a heat wave so I thought a smoothie mix would be a really nice treat!

I used my 310 Nutrition Salted Caramel shake mix but this recipe can be used with any powder! You can use a nutritional powder, a protein powder, a weight loss powder, etc. Just add one serving of your powder to the mix and enjoy! (^.^)

Recipe:

-1 cup of water
-1 can of pineapple juice 6oz
-1 organic Greek peach yogurt 3.5oz
-1/2 cup frozen spinach
-1/2 cup frozen pineapple chunks
-1 cup of ice
-1 scoop of Salted Caramel 310 Nutrition shake powder

I blended this all up in my Ninja Master Prep blender and it was ready to serve! This made 2 and 1/2 tall glasses full of smoothie for me! I found the taste to be even better than expected, especially since I found the Salted Caramel to be a little too sweet for my taste by itself. This mix was REALLY good and not overly sweet! On top of that, I couldn't taste the spinach at all.

I added up the calories and it has 378 according to MyFitnessPal. Not a bad morning breakfast! I had to force myself to drink all of it because I felt very full long before I got through the whole thing. I do try to drink it all just to ensure that I get all the calories my body needs for the morning.

What is your favorite way to enjoy your drink mixes?

Don't forget to check out my Esty Shoppe featuring unique and one of a kind items! Dragon Fire Rose

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